Ever spent a day putting out fire after fire 
, barely finding a minute to pee alone before collapsing in bed that night? But instead of passing the heck out, you find yourself staying up later than you should, even though you're exhausted?
, barely finding a minute to pee alone before collapsing in bed that night? But instead of passing the heck out, you find yourself staying up later than you should, even though you're exhausted?You might be experiencing Revenge Bedtime Procrastination -- a phenomenon where we deliberately delay going to bed as a way to reclaim some personal time after a busy day. Sound familiar? 
So let's set ourselves up for success this week with a Sunday Night Recharge. Tonight, when you lie your pretty little head down and you see this post (haha, caught you!), know that self-care means prioritizing quality sleep, too! Your body, mind, and tiny humans will thank you for it in the morning. Then wake up and pencil in a time when you can practice some self-care, whether it be exercising, reading, praying, a shower, whatever speaks to you.
Need help relaxing before bed? Check out our Vanilla Lavender moisturizing body spray. Lavender is calming and will help unwind so you can greet the week head-on. Sleep well, mamas. 